Welcome!
Classes
Class Descriptions
Qi Gong Movement Meditation
Corporate Yoga
NIA
$5 Balanced Shimmy
$5 Community Yoga
Gentle/Restorative Yoga
Grounded Kids Yoga
Hot Yoga
Prenatal Yoga
Qi Gong
Shut-in Yoga
Simply Yoga
Tai Chi Chuan
Yin Yoga
Yoga Flow
New Student Info
Etiquette
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Adult Liability Waiver
Grounded Kids Waiver
Schedule
Fees
Instructors
Donna Owens RYT 500
Christine Thompson
Christin Smoot
Rebecca Conger
Sara Denman
Kelley Sue Hardin
Master Sifu Trish Gurney
Rawls Whittlesey RYT 200
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Classes
We offer classes in many forms of Yoga for all body types!
