Symony was born and raised in Oregon just outside of Portland. She grew up playing any sport that was in season and loved the outdoors. Her favorite thing to do is hike, camp or just be outdoors with her family. She and her husband have been married for 17 years and have five children—ages 14-3. They have lived in Oregon, Florida and now Georgia for the past 6 years. She earned her degree in Recreational Therapy from Brigham Young University. She has taught Yoga for 4 years while living in Florida. She is certified in Ashtanga, but has taught mostly Hot Yoga.