Testimonials
“I have been practicing yoga off and on for over 30 years. At this stage in my life, I rely on yoga to help me remain flexible physically and help my mind and body relax. I count on my yoga to help me with these goals and always look forward to coming to Donna’s class.” – Sally Page
“Yoga has become part of my life. I started about eight months ago and I feel I can go through struggles, both physically and mentally with ease. Donna’s style of teaching is great, inspirational, motivational, therapeutic, sincere…. I love her as a life coach. Thank you Donna!!” – Julissan
“After attending my first “Gentle Yoga” class with Donna, I knew I had stumbled onto something remarkable. “Donna Yoga”, as I like to call it, provides the tools needed to fully embrace a “Mind, Body & Spirit”, way of life. Her practice addresses issues with our bodies, quiets the mind and places emphasis on what truly brings us joy. These classes are for everyone and an absolute ‘must’ for everyone facing uncertainty and tough choices during these troubled times.” – Bridget
“Through the use of yoga poses (asanas) and breathing exercises, Donna Owens, guides her yoga students on an often joy-filled journey of self-discovery, self-healing, self-acceptance, ultimately, self-love. Her gentle wisdom and nurturing teaching style make her yoga classes enjoyable and accessible to everyone, regardless of age or physical abilit. In Donna’s yoga classes, students discover that yoga is not about touching one’s toes or touching toes to one’s nose, but rather about mindfully moving into the peaceful stillness within. She helps each student discover the beauty of being fully present in the expression of each yoga pose. With Donna, yoga students discover their own individual ”edge” where effort and physical ability are perfectly aligned. It is there in the quiet spaces within, that one can fully experience the divinity of one’s own true self.
Yoga is all about renewal, balance, and union of mind, body and spirit. Through the practice of yoga, Donna helps her students strive for the greater strength, flexibility, mental acuity, and overall health. In addition, yoga students can achieve a greater connection with themselves and with the world around them. Donna’s classes are a joyful celebration of the union of mind, body and spirit. No experience required. Come “home” to yoga. Find the freedom to just be.” Elizabeth
“Donna….you stand as a great testimony for people who are seeking solace and self” - Subbuji, meditation teacher, Hyderabad, India
“After four sessions, I feel the benefits to my mind and body. Donna is great and makes a definite difference in the class benefit.” – Bill Johnson
“ I have the feeling of a full body massage after taking Donna’s class, my muscles are relaxed and I have the yoga ‘buzz’ for at least 24 hours! Thanks Donna!” – Alesia Moore
“I was paralyzed after my brain surgery on my right side, five years ago. I have been through all the physical therapy and everything to help get my right side to move like normal again. Yoga is the only thing that has helped me tremendously in such a short period of time. Donna is professional and knows what she is doing. She is very knowledgeable at what she does. She makes it not just about stretching but about self and being on your own journey. It has really changed my life.” – Regina Allen
“I love Donna’s class-especially the breathing. It’s a great class!”
“I was inflexible, awkward, hurting, had poor balance, high blood pressure, poor posture, and curvature of the spine. My leg pain made it dangerous to ride my motorcycle. I was talked into trying yoga …. After classes my leg pain disappeared, stress was relieved, blood pressure lowered, and I lost ten pounds. Core strengthening improved my balance and gave me fluid joint movement that is envied by my co-workers, Yoga is my friend for many reasons. I tell anyone who will listen, my doctor agrees and my eighty- year old mother wants to learn yoga. Donna’ teaching style is perfect for my needs. It amazes me that she can do the poses with us so that we have a visual, yet continue soothing, pleasant, step by step instructions. Even beginners get an experience that is strengthening, relaxing and spiritual. Every wellness experience with Donna is more “bang for my buck” than anything I get at the pharmacy or doctor’s office.” Mickey Bailey- age 60

